Kelsey Riddicks is an instructor at PLATEFIT in Los Angeles, California and the owner of "U Beautiful Soul" private training services. She focuses on empowering women to live a life full of confidence and self love through health and fitness.
Her approach focuses on the entire body through strength training, cardio, and advanced trainings such as HIT (high intensity interval training) and explosive metabolic movements. The workouts utilize free weights, resistance bands, kettle bells, and stability balls. She will customize your program based on your preferences and needs.
During your first session, Kelsey will assess instabilities and imbalances to create a strong foundation to accomplish your goals. She will work with you on your custom heath and fitness goals to prepare you for your wedding day.
Book your Health Package with Kelsey today!
The Alison Rose Events Team
Photography by Jennifer Rolap